Weigh In record (no journal entry) for 05 October 2010
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171.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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1811 kcal
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Fat: 83.10g | Prot: 77.91g | Carb: 196.12g.
Breakfast: Organic Pumpkin Flax Plus Granola, Low Fat Almond Milk, Sugar, Stevia Extract in the Raw, Cream (Half & Half). Lunch: Natural Calcium Chews (caramel), 14" Large Supreme Thin'N Crispy Pizza. Dinner: Lean Ground Turkey, Hearty Turkey Chili with Beans, 100% White Corn Tortilla Chips, Mexican Blend Cheese. Snacks/Other: Smooth & Dreamy Chocolate Chocolate Chip Ice Cream, Washington Red Delicious Apples. more...
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losing 5.6 lb a week
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