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😦😦
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129.2 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2020:
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1998 kcal
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Fat: 66.97g | Prot: 100.49g | Carb: 260.42g.
Breakfast: 스키피 땅콩버터 크리미, Wasa Whole Grain Crispbread, 삶은 계란, 커피, 바나나, 사과, 혼합 견과류. Lunch: 초장, 조미김, 오이 (껍질 포함), 김치, 오뚜기 가바백미, 소고기구이. Dinner: 바나나, 비비고 군만두, 비비고 물만두. Snacks/Other: 강냉이, 커피, 감말랭이, 사과. more...
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1571 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Cooking - 20 minutes, Washing Dishes - 10 minutes, Showering - 20 minutes, Vacuuming - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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losing 7.7 lb a week
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hobodon (호주부)'s weight history
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