Weigh In record (no journal entry) for 02 May 2013
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182.5 lb
Lost so far: 11.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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970 kcal
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Fat: 39.00g | Prot: 20.00g | Carb: 122.00g.
Breakfast: Apple 'n Greens (Sixteen). Lunch: Green Tea Frappuccino (Tall), Lite Creamy Caesar Dressing (Ken's Steak House), Garden Salad. Snacks/Other: Raw Almonds Unsalted. more...
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losing 3.5 lb a week
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