Yasmin08's Journal, 18 April 2020

Weigh In record (no journal entry) for 18 April 2020

255.2 lb Lost so far: 9.4 lb. Still to go: 67.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 April 2020:

423 kcal

Fat: 25.16g | Prot: 32.06g | Carb: 14.99g. Breakfast: Baked or Fried Coated Chicken Thigh with Skin. more...

losing 7.3 lb a week

Comments

Soooo excited to see change I was soooo nervous about my first weigh in

18 Apr 20 by member: Yasmin08

Way to go nicely done 💪💪💪💪💪👍👍👍👍👍👍

18 Apr 20 by member: ocean_girl

nice

18 Apr 20 by member: mountainman75


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Yasmin08's weight history