Jenna.lightning's Journal, 18 April 2020

Weigh In record (no journal entry) for 18 April 2020
124.0 lb Lost so far: 26.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2020:
1384 kcal Fat: 45.10g | Prot: 119.71g | Carb: 133.02g.   Breakfast: Tim Hortons Iced Capp with Cream (Small). Lunch: The Keg Steakhouse & Bar Grilled Top Sirloin, Corn, Heinz Tomato Ketchup. Dinner: Chicken Drumstick. Snacks/Other: Fruit. more...
gaining 3.5 lb a week



     
 

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