Weigh In record (no journal entry) for 18 April 2020
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126.4 lb
Lost so far: 5.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2020:
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350 kcal
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Fat: 13.84g | Prot: 5.45g | Carb: 54.50g.
Breakfast: Sun-Maid Sour Raisin Snacks - Grape, Stash Peppermint Tea, Flinstones Complete Vitamin, Nature Made Vitamin C, Fiber Choice Sugar Free Assorted Fruit. Lunch: Stash Lemon Ginger Green Tea, Salt . Dinner: Brownie with Icing, Cream Puff. more...
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losing 8.4 lb a week
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paincreatesfame's weight history
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