kenmertes's Journal, 02 May 2013

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Weigh In record (no journal entry) for 02 May 2013

176.4 lb Lost so far: 21.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:

1771 kcal

Fat: 81.15g | Prot: 38.15g | Carb: 117.75g. Breakfast: Old Fashioned Cake Donut. Lunch: Peanut Butter Chewy Granola Bars. Dinner: Potato Chips, Classic Martini with Vodka, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...

1949 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week

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kenmertes's Journal, 02 May 2013

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