Weigh In record (no journal entry) for 02 May 2013
|
211.8 lb
Lost so far: 9.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2013:
|
780 kcal
|
Fat: 11.25g | Prot: 99.00g | Carb: 81.00g.
Breakfast: Chocolate Chip Pancakes, Peanut Butter Crunch Bar. Lunch: Hearty Vegetarian Sloppy Joe. Dinner: Chunky Mild Salsa, French Style Green Beans, Lean Turkey Breast Cutlets. Snacks/Other: Brownie, Honey Mustard Pretzel Sticks. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clsmith3244's weight history
|