clsmith3244's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
211.8 lb Lost so far: 9.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
780 kcal Fat: 11.25g | Prot: 99.00g | Carb: 81.00g.   Breakfast: Chocolate Chip Pancakes, Peanut Butter Crunch Bar. Lunch: Hearty Vegetarian Sloppy Joe. Dinner: Chunky Mild Salsa, French Style Green Beans, Lean Turkey Breast Cutlets. Snacks/Other: Brownie, Honey Mustard Pretzel Sticks. more...
losing 7.0 lb a week

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