rdd4's Journal, 10 November 2008

I was sick for the past 4 weeks

172.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed poorly.

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361 kcal

Fat: 11.46g | Prot: 14.16g | Carb: 58.35g.   Breakfast: celery, peanut butter, Milk (2% Lowfat with Added Vitamin A), frosted wheat. more...

2436 kcal

Activities & Exercise: Housework - 2 hours, Exercise machine (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...