carla13's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
142.8 lb Lost so far: 11.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
383 kcal Fat: 2.17g | Prot: 15.04g | Carb: 73.60g.   Breakfast: English Muffin, Fruity Dyno-Bites, Skim or Nonfat Milk (Calcium Fortified). more...
losing 7.0 lb a week

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