Weigh In record (no journal entry) for 18 April 2020
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270.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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880 kcal
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Fat: 57.55g | Prot: 68.67g | Carb: 21.40g.
Lunch: Fried Mushrooms, Herta Chicken Frankfurters, Tesco Smoked Back Bacon Rashers, Tesco Beef Meatballs. more...
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losing 4.0 lb a week
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imrael's weight history
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