Weigh In record (no journal entry) for 02 May 2013
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192.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1358 kcal
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Fat: 37.90g | Prot: 46.22g | Carb: 216.26g.
Breakfast: Graham Crackers, Corn Flakes, Milk (2% Lowfat with Added Vitamin A), Kellogg's Nutri-Grain Fruit Crunch, Starbucks Pike Place Roast (Short). Lunch: Red Delicious Apples. Dinner: Lasagna with Meat and Sauce (Large Size) (Stouffer's). Snacks/Other: Grahams Crackers Original, Lasagna with Meat and Sauce (Large Size) (Stouffer's), Bananas. more...
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steady weight
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