Weigh In record (no journal entry) for 18 April 2020
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167.3 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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2675 kcal
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Fat: 90.70g | Prot: 180.85g | Carb: 293.19g.
Breakfast: la Crianza Hamburguesa 100% Vacuno, Uva, Huevo Revuelto, Great Value Mantequilla de Maní Crunchy, Lider Queso Laminado Chanco, Fuchs Pan Molde Integral. Lunch: Costa Tuyo, Costa Cereal Bar Choco Cereal, Uva, Porotos con Tallarines, Arándanos. Dinner: Colun Leche Descremada, Soprole Yoghurt Batido Protein +, Plátano, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Svelty Leche Descremada en Polvo, Huevo, Quaker Avena Instantánea, Lider Queso Laminado Chanco, Super Pollo Filetitos de Pollo. more...
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gaining 12.3 lb a week
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greck_ironside's weight history
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