Weigh In record (no journal entry) for 17 April 2020
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2020:
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1108 kcal
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Fat: 27.48g | Prot: 30.49g | Carb: 184.54g.
Breakfast: Pink Lady Apples, Nescafe Cappuccino Decaf, Cinnamon, Porridge. Lunch: Yellow Sweet Corn, Tea with Milk and Sugar, Coles Malted Milk Biscuits, Paradise Rich Tea Biscuit, Sponge Cake, Red Onions, Mushrooms, Tomato Puree, Grated Cheddar Cheese, Bakers Life White Wraps. more...
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1556 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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