wn146659's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Tue 21st: 509 * 30%
fat: 10.34g
|
protein: 18.88g
|
carbs: 92.32g
- -
Mon 20th: 1044 * 61%
fat: 39.25g
|
protein: 43.35g
|
carbs: 133.68g
- -
Sun 19th: 1329 * 78%
fat: 35.22g
|
protein: 50.35g
|
carbs: 206.33g
- -
Sat 18th: 782 * 46%
fat: 16.61g
|
protein: 42.25g
|
carbs: 117.69g
- -
Fri 17th: 1108 * -
fat: 27.48g
|
protein: 30.49g
|
carbs: 184.54g
1556*  448

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