Weigh In record (no journal entry) for 01 May 2013
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193.0 lb
Lost so far: 34.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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484 kcal
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Fat: 39.05g | Prot: 20.14g | Carb: 13.76g.
Dinner: Chicken & Apple Sausage, Vinaigrette Dressing, Blue Cheese, Avocados. more...
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gaining 0.5 lb a week
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