Cris.aravena's Journal, 17 April 2020

Weigh In record (no journal entry) for 17 April 2020
149.7 lb Lost so far: 37.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2020:
1454 kcal Fat: 76.33g | Prot: 174.96g | Carb: 4.06g.   Breakfast: Lider Queso Gauda, Lider Atún Lomitos en Agua, Mantequilla, Huevo Cocido. Lunch:  Mantequilla,  Huevo Cocido, Schwencke Longaniza, Pechuga de Pollo a la Plancha. more...
losing 2.2 lb a week



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