Weigh In record (no journal entry) for 17 April 2020
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188.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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605 kcal
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Fat: 19.39g | Prot: 27.29g | Carb: 88.95g.
Breakfast: Banana. Lunch: Kraft Natural Mozzarella String Cheese, NutriSystem Chicken Parmesan. Snacks/Other: NutriSystem Chocolate Cupcake. more...
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gaining 1.4 lb a week
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