Weigh In record (no journal entry) for 01 May 2013
|
174.6 lb
Lost so far: 22.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2013:
|
959 kcal
|
Fat: 47.87g | Prot: 49.08g | Carb: 89.89g.
Breakfast: Kellogg's Special K Original Cereal, Milk (Nonfat). Lunch: Ruby Tuesday Baja Chicken Quesadilla, Salsa, Tortilla Corn Chips. Snacks/Other: Sargento Colby Jack Cheese Sticks. more...
|
losing 3.0 lb a week
|
 Comments
Way to go! You are almost there to your goal, I would love to be 4 pounds from my goal.. keep up the good work! Very Inspiring.
01 May 13 by member: mommy_4_kiddos
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Time For a Change Mom's weight history
|