Weigh In record (no journal entry) for 01 May 2013
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232.0 lb
Lost so far: 1.5 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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772 kcal
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Fat: 22.87g | Prot: 65.22g | Carb: 81.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Ralphs Carb Master Vanilla Yogurt, Bistro Selections Chicken Parmesan. Snacks/Other: Grippo's BBQ Pork Rinds, Penn Maid Low Fat Mozzarella String Cheese. more...
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losing 0.2 lb a week
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dixiebelle49's weight history
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