| July 2014 |
| Tue 8th: |
1507 *
|
84%
|
fat: 44.37g |
| |
protein: 59.22g |
| |
carbs: 233.18g |
|
-
|
-
|
| Tue 1st: |
-
|
-
|
|
3124*
|
-
|
| February 2014 |
| Wed 19th: |
285 *
|
16%
|
fat: 8.77g |
| |
protein: 15.67g |
| |
carbs: 38.03g |
|
-
|
-
|
| May 2013 |
| Mon 6th: |
762
|
42%
|
fat: 30.57g |
| |
protein: 45.87g |
| |
carbs: 83.64g |
|
3144*
|
 2382
|
| Fri 3rd: |
695 *
|
39%
|
fat: 25.50g |
| |
protein: 52.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 1st: |
772 *
|
43%
|
fat: 22.87g |
| |
protein: 65.22g |
| |
carbs: 81.18g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
949 *
|
53%
|
fat: 35.87g |
| |
protein: 49.18g |
| |
carbs: 115.94g |
|
3146*
|
2197
|
| Wed 24th: |
546 *
|
30%
|
fat: 47.43g |
| |
protein: 28.23g |
| |
carbs: 70.31g |
|
-
|
-
|
| Tue 23rd: |
452 *
|
25%
|
fat: 10.37g |
| |
protein: 24.22g |
| |
carbs: 70.18g |
|
-
|
-
|
| Fri 19th: |
1013 *
|
56%
|
fat: 39.78g |
| |
protein: 50.71g |
| |
carbs: 118.45g |
|
-
|
-
|
| Thu 18th: |
908 *
|
50%
|
fat: 19.57g |
| |
protein: 53.85g |
| |
carbs: 136.84g |
|
-
|
-
|
| Wed 17th: |
962 *
|
53%
|
fat: 42.37g |
| |
protein: 52.22g |
| |
carbs: 97.18g |
|
-
|
-
|
| Fri 12th: |
662 *
|
37%
|
fat: 32.37g |
| |
protein: 33.22g |
| |
carbs: 64.18g |
|
-
|
-
|
| Thu 11th: |
1318
|
73%
|
fat: 48.57g |
| |
protein: 50.85g |
| |
carbs: 175.84g |
|
-
|
-
|
| Tue 9th: |
382 *
|
21%
|
fat: 14.37g |
| |
protein: 26.22g |
| |
carbs: 39.18g |
|
-
|
-
|
