Weigh In record (no journal entry) for 05 October 2010
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146.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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1455 kcal
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Fat: 34.72g | Prot: 70.34g | Carb: 224.45g.
Breakfast: Maple Barbecue Potato Chips, Bananas, Organic Fat Free Milk, Special K Vanilla Almond Cereal. Lunch: qdoba pulled pork burrito. Dinner: Farmer's Cheese, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Oven Roasted Turkey Breast. Snacks/Other: Organic Fat Free Milk, Special K Vanilla Almond Cereal. more...
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steady weight
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