Weigh In record (no journal entry) for 16 April 2020
|
123.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2020:
|
1623 kcal
|
Fat: 71.87g | Prot: 61.18g | Carb: 188.39g.
Breakfast: Oranges , Wonder 100% Whole Wheat Bread (75g), Egg. Lunch: Chocolate-Coated Light Ice Cream Bar or Stick, Red Onions, Cucumber (Peeled) , Great Value Marble Farmers Cheese , Bell Peppers, Black Olives, Tomatoes. Dinner: Macaroni or Noodles with Cheese, Quaker Bran Muffin. Snacks/Other: Blueberry Muffins (with Low Fat 2% Milk) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenna.lightning's weight history
|