Weigh In record (no journal entry) for 01 May 2013
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165.3 lb
Lost so far: 4.6 lb.
Still to go: 44.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 May 2013:
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792 kcal
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Fat: 26.05g | Prot: 30.86g | Carb: 104.56g.
Breakfast: Yoghurt Crunch, Latte Coffee. Lunch: snack pot cottage cheese. Snacks/Other: Mars Milky Way (Fun Size), Coffee (Brewed From Grounds). more...
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gaining 0.7 lb a week
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