Smilesie
Joined March 2011
Posts
88
Following
1
Followers
0
Weight History

Start Weight
170.0 lb
Lost so far: 8.6 lb

Current Weight
178.6 lb
Performance: losing 6.6 lb a week

Goal Weight
121.3 lb
Still to go: 57.3 lb

Smilesie's Weight History


Smilesie's Latest Member Challenges

340
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 
 


Following

jaemerson
last weighin: gaining 1.1 lb a week Up
   


Smilesie's Cookbook

cals: 93kcal | fat: 8.74g | carbs: 1.51g | prot: 2.62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
view complete cookbook

Other Related Links

Members


Smilesie's journal

25 June 2013

totally buzzin with this loss, im feeling right on board with this detox. have found some killer pilates moves that iv started as well so hoping it all ...
on diet Smilesie's own diet  

23 June 2013

iv lost some of the weight that iv gained since may! im over the moon. 3 days on the detox and about 4lbs lost! feeling loads better for it as well after ...
on diet Smilesie's own diet  

Smilesie's Recent Food & Exercise


Smilesie's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Smilesie's Recent Activity

Smilesie's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Tuan Besar updated their Food Diary.
vinivatten recorded a Weight Entry at 164.7 lb.
Wahlabilly66 recorded a Weight Entry at 154.2 lb.
amelie 1977 recorded a Weight Entry at 156.5 lb.
trehyu recorded a Journal Entry and a Weight Entry at 151.2 lb.
lcmiii recorded a Weight Entry at 195.8 lb.
HLHWM recorded a Weight Entry at 136.0 lb.
Steven Lloyd supported Diea's Journal Entry.