Weigh In record (no journal entry) for 05 October 2010
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176.8 lb
Lost so far: 22.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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265 kcal
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Fat: 3.50g | Prot: 9.50g | Carb: 53.50g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Fat Free Milk, Raisin Bran Cereal. more...
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losing 6.3 lb a week
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cay2on's weight history
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