Weigh In record (no journal entry) for 15 April 2020
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189.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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1240 kcal
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Fat: 31.89g | Prot: 54.04g | Carb: 199.45g.
Breakfast: NutriSystem Cinnamon Bun (Package). Lunch: Reese's Peanut Butter Cups (Large), NutriSystem Chicken Parmesan. Dinner: Wegmans Just Picked Mixed Vegetables, NutriSystem Margherita Pizza. Snacks/Other: NutriSystem Fudge Bar, NutriSystem Chocolate Cupcake, Bananas . more...
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losing 18.2 lb a week
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