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Lower today...
weighed in before workout with Travis with only 2 strawberries and coffee in my stomach. Ate fiarly lightly last night too (BLT Salad and Salmon Burger)...
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130.5 lb
Lost so far: 7.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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losing 1.7 lb a week
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