Weigh In record (no journal entry) for 15 April 2020
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208.8 lb
Lost so far: 25.6 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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793 kcal
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Fat: 28.28g | Prot: 45.20g | Carb: 95.18g.
Breakfast: Блины с Творогом, Овсяноблин, Яичница с Помидорами. Lunch: Гороховая Каша. Dinner: Банановый Коктейль. more...
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losing 4.6 lb a week
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rashevskayakira's weight history
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