Weigh In record (no journal entry) for 04 October 2010
|
165.0 lb
Lost so far: 6.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2010:
|
1673 kcal
|
Fat: 55.67g | Prot: 55.93g | Carb: 244.64g.
Breakfast: Optima Snack Bar - Fruit & Yogurt Trail Mix Bar. Lunch: Michelina Authentico Garlic Tuscan-Inspired Chicken. Dinner: Chicken Breast Patty, Kosher Dill Pickles, Original BBQ Sauce, Whole Wheat Bread. Snacks/Other: Chewy Bars - Oats & Strawberries with Almonds, Strawberry-Lemonade, Mini Chips Ahoy!. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Savannah4's weight history
|