Weigh In record (no journal entry) for 03 October 2010
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145.8 lb
Lost so far: 15.2 lb.
Still to go: 20.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 October 2010:
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1808 kcal
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Fat: 107.93g | Prot: 50.53g | Carb: 162.49g.
Breakfast: EGG, Parmesan cheese , silk, Coffee Creamer, Granola Roll-up, Coffee (Brewed From Grounds), pumpkin pie. Lunch: Ceasar salad, potato bacon soup. Dinner: Cream Cheese, maple syrup sugar free, egg. more...
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1611 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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