Weigh In record (no journal entry) for 14 April 2020
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205.0 lb
Lost so far: 7.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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3020 kcal
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Fat: 104.06g | Prot: 193.96g | Carb: 329.03g.
Breakfast: Mission Tortilla Triangles, Great Value 2% Reduced Fat Milk, Oranges , Trader Joe's Persian Cucumber. Lunch: Lucerne Whole Milk with Vitamin D, Lucerne Whole Milk with Vitamin D, Lucerne Whole Milk with Vitamin D, Lucerne Whole Milk with Vitamin D, Kroger Pasta Shells, Coburn Farms Mexican Style Four Cheese. Dinner: Earthbound Farm Organic Carrots, San Luis Sourdough Sourdough Deli Bread, Bertolli Extra Virgin Olive Oil, Publix Large Shrimp. more...
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gaining 81.9 lb a week
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