Weigh In record (no journal entry) for 14 April 2020
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191.6 lb
Lost so far: 26.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1305 kcal
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Fat: 44.39g | Prot: 66.29g | Carb: 161.45g.
Breakfast: NutriSystem Turkey Sausage & Egg Muffin. Lunch: NutriSystem Roast Turkey Medallions. Dinner: NutriSystem Confetti Cake Mug Mix, Wegmans Steamable Broccoli Cuts. Snacks/Other: NutriSystem Honey Mustard Pretzel Sticks, NutriSystem Turkey & Italian Sausage Pizza, Bananas, Reese's Peanut Butter Cups (Large). more...
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gaining 0.4 lb a week
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