Weigh In record (no journal entry) for 14 April 2020
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156.0 lb
Lost so far: 31.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1116 kcal
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Fat: 27.50g | Prot: 134.24g | Carb: 88.00g.
Breakfast: Fairlife High Protein Vanilla , Dannon Oikos Triple Zero - Banana Creme, Stop & Shop Whole Wheat Crackers Rosemary & Olive Oil . Lunch: BSN Protein Crisp Chocolate Crunch, Fairlife High Protein Vanilla . Snacks/Other: Fit Crunch Chocolate Peanut Butter, Weight Watchers Jalapeño String Cheese, Sunkist Minneola Tangelo Orange, Ancient Nutrition Multi Collagen Protein, Dunkin' Donuts iced coffee black-medium. more...
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gaining 0.1 lb a week
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