Weigh In record (no journal entry) for 14 April 2020
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162.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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311 kcal
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Fat: 3.94g | Prot: 10.68g | Carb: 62.31g.
Breakfast: Quinoa (Cooked), Honey, Berries, Plain Yogurt, Kiwi Fruit. more...
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gaining 0.5 lb a week
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denisebowring's weight history
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