| January 2022 |
| Wed 19th: |
1087 *
|
64%
|
fat: 34.27g |
| |
protein: 56.34g |
| |
carbs: 141.01g |
|
-
|
-
|
| Tue 18th: |
741 *
|
44%
|
fat: 22.51g |
| |
protein: 21.58g |
| |
carbs: 116.59g |
|
-
|
-
|
| Mon 17th: |
659 *
|
39%
|
fat: 13.88g |
| |
protein: 21.66g |
| |
carbs: 115.70g |
|
-
|
-
|
| Wed 5th: |
814 *
|
48%
|
fat: 29.71g |
| |
protein: 27.68g |
| |
carbs: 115.98g |
|
-
|
-
|
| May 2021 |
| Thu 6th: |
1125 *
|
66%
|
fat: 43.70g |
| |
protein: 64.11g |
| |
carbs: 123.65g |
|
-
|
-
|
| Sat 1st: |
1787 *
|
105%
|
fat: 70.71g |
| |
protein: 92.45g |
| |
carbs: 207.39g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1935 *
|
114%
|
fat: 89.31g |
| |
protein: 76.80g |
| |
carbs: 196.23g |
|
2185*
|
 250
|
| Thu 29th: |
1763 *
|
104%
|
fat: 22.47g |
| |
protein: 62.73g |
| |
carbs: 337.84g |
|
-
|
-
|
| Wed 28th: |
987 *
|
58%
|
fat: 13.93g |
| |
protein: 35.14g |
| |
carbs: 182.44g |
|
-
|
-
|
| Tue 27th: |
1360 *
|
80%
|
fat: 26.02g |
| |
protein: 65.98g |
| |
carbs: 217.95g |
|
-
|
-
|
| Mon 26th: |
1521 *
|
89%
|
fat: 26.95g |
| |
protein: 68.40g |
| |
carbs: 257.94g |
|
-
|
-
|
| Sun 25th: |
1535 *
|
90%
|
fat: 16.17g |
| |
protein: 71.97g |
| |
carbs: 278.99g |
|
-
|
-
|
| Wed 21st: |
861 *
|
51%
|
fat: 27.28g |
| |
protein: 32.66g |
| |
carbs: 119.93g |
|
-
|
-
|
| Tue 20th: |
564 *
|
33%
|
fat: 10.54g |
| |
protein: 19.23g |
| |
carbs: 101.02g |
|
-
|
-
|
| Fri 9th: |
960 *
|
56%
|
fat: 41.23g |
| |
protein: 46.89g |
| |
carbs: 100.18g |
|
-
|
-
|
| Wed 7th: |
1405 *
|
83%
|
fat: 39.98g |
| |
protein: 99.02g |
| |
carbs: 166.30g |
|
-
|
-
|
| March 2021 |
| Sat 13th: |
748 *
|
44%
|
fat: 23.26g |
| |
protein: 22.80g |
| |
carbs: 119.39g |
|
-
|
-
|
| February 2021 |
| Mon 22nd: |
613 *
|
36%
|
fat: 13.47g |
| |
protein: 21.18g |
| |
carbs: 107.00g |
|
-
|
-
|
| Mon 8th: |
71 *
|
4%
|
fat: 0.41g |
| |
protein: 0.92g |
| |
carbs: 18.11g |
|
-
|
-
|
| January 2021 |
| Tue 19th: |
1535 *
|
90%
|
fat: 60.95g |
| |
protein: 104.27g |
| |
carbs: 146.47g |
|
-
|
-
|
