oceanladyjulia's Journal, 13 April 2020

Free day! I didn’t eat one sweet yesterday. I’m making up for it today lol. Free days are made to enjoy! I hope you all enjoy yours!!not counting any more. Today is my Easter !! Lol
186.6 lb Lost so far: 19.5 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2020:
1553 kcal Fat: 51.71g | Prot: 78.35g | Carb: 208.21g.   Breakfast: Blackberries, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Great Value Bottled Water (Bottle), Sargento Deli Style Sliced Gouda Cheese, Potato Bread. Dinner: Bojangles Chicken Breast, Great Value Bottled Water (Bottle). Snacks/Other: Little Debbie Zebra Cake Rolls, Reese's Peanut Butter Cups Assortment, Peeps Marshmallow Bunnies. more...
losing 0.7 lb a week

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