Weigh In record (no journal entry) for 13 April 2020
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354.8 lb
Lost so far: 13.2 lb.
Still to go: 154.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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1404 kcal
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Fat: 75.33g | Prot: 57.63g | Carb: 139.47g.
Breakfast: Trader Joe's Asian Slaw Salad, Daisy 4% Small Curd Cottage Cheese, Great Value Hard Boiled Eggs. Dinner: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Mexican Style Meatless Tamale. Snacks/Other: Raisin Bran, Storck Toffifay (4), Bananas . more...
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losing 0.1 lb a week
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