Weigh In record (no journal entry) for 13 April 2020
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176.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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481 kcal
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Fat: 11.90g | Prot: 15.82g | Carb: 83.75g.
Breakfast: Café com Leite e Açúcar, Maçãs Fuji. Lunch: Cenouras, Ovo Cozido. Dinner: Banana Prata. Snacks/Other: Café com Leite e Açúcar, Maçãs Fuji. more...
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gaining 2.0 lb a week
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