Weigh In record (no journal entry) for 04 October 2010
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178.8 lb
Lost so far: 5.0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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2826 kcal
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Fat: 131.91g | Prot: 114.14g | Carb: 298.05g.
Breakfast: Coffee with Cream and Sugar. Lunch: cinnamon jello, Healthy picks raspberry acai applesauce, Jen's stuffed green peppers. Dinner: lettuce salad, fruit cocktail, deviled egg, hamburger bun, turkey and dressing. Snacks/Other: bigs, Strawberry lemonade Frooties, Ultimate Soft Baked Cookie. more...
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gaining 9.1 lb a week
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