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New goal is to eat less than 2000 calories per day. Hopefully this strategy will combat weight fluctuations.
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126.8 lb
Lost so far: 1.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2013:
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1986 kcal
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Fat: 72.07g | Prot: 107.54g | Carb: 259.31g.
Breakfast: Builders Bar (Peanut Butter), Soy Milk. Lunch: Shakes - Rich Chocolate Royale, Apples, Lettuce Salad with Assorted Vegetables, Bananas, Italian Salad Dressing. Dinner: Oranges, Plain Yogurt, Grilled Salmon with Garlic and Herbs, Kale and Edamame Bistro Salad without Dressing, Cheese Pizza. Snacks/Other: Walnuts, 100 Calorie Butter Mini Popcorn Bags. more...
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2367 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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