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42.1 fat
43.7 water
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304.4 lb
Lost so far: 23.0 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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3749 kcal
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Fat: 301.06g | Prot: 173.34g | Carb: 102.55g.
Breakfast: Cinnamon, Green Mountain Coffee Breakfast Blend K-Cup, Silk Pure Almond Milk - Unsweetened Original, Extra Virgin Olive Oil, Tone's Cayenne Pepper, Great Value Stevia. Lunch: Dairy Fresh Shredded Taco Cheese, Ground Beef (Cooked), Del Monte Canned Corn, Riced Cauliflower (Frozen). Dinner: Muenster Cheese, Peanut Butter Cookie, French's Classic Yellow Mustard, Hillshire Farm Polska Kielbasa (2 oz). more...
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gaining 8.4 lb a week
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