Weigh In record (no journal entry) for 13 April 2020
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153.4 lb
Lost so far: 41.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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1511 kcal
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Fat: 74.18g | Prot: 49.98g | Carb: 175.56g.
Breakfast: Maple Leaf Ready Crisp Bacon, Lucerne Butter, Lactantia Half & Half Cream, Dempster's Maple French Toast Bagel, Burnbrae Farms Extra Large Eggs. Lunch: Hellmann's Real Mayonnaise, Kraft Singles (19g). Dinner: No Name farmers marble block cheese, Ocean Spray Whole Berry Cranberry Sauce, Turkey Meat , Safeway White Dinner Buns. Snacks/Other: Reese Peanut Butter Egg, Snickers Egg, Starbucks Vanilla Sweet Cream Cold Brew (Grande), Tangerines (Mandarin Oranges) , General Mills Bugles Nacho Cheese , Iogo Heart of Fruit Yogurt. more...
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gaining 1.9 lb a week
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