Weigh In record (no journal entry) for 29 April 2013
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177.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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870 kcal
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Fat: 32.25g | Prot: 56.00g | Carb: 96.00g.
Lunch: Fat Free Honey Mustard, Double Chicken Chopped Salad. Dinner: subway flatbread turkey & ham w/cheese, jalapenos, lite mayo. more...
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gaining 1.1 lb a week
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