Pairdeuces's Journal, 29 April 2013

150.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1466 kcal

Fat: 64.06g | Prot: 88.72g | Carb: 139.92g.   Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Bananas , CHEESE & PEANUT BUTTER Sandwich Crackers. Dinner: Cobb Salad with Dressing, Ground Turkey (Cooked), Hamburger Buns, Vanilla Yogurt (Lowfat) . more...

2233 kcal

Activities & Exercise: Running - 7/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...