Weigh In record (no journal entry) for 13 April 2020
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162.5 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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1596 kcal
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Fat: 42.81g | Prot: 45.73g | Carb: 263.12g.
Breakfast: Mango, Sponge Cake , White Rice, Dal Makhani. more...
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losing 4.6 lb a week
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Aparajeeta Dhuria's weight history
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