Weigh In record (no journal entry) for 12 April 2020
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174.8 lb
Lost so far: 97.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2020:
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2283 kcal
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Fat: 105.41g | Prot: 116.86g | Carb: 185.40g.
Breakfast: Whole Milk, Egg, Graze Bananas Foster, Krusteaz Protein Pancake & Baking Mix. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Beef Brisket, G Hughes Sugar Free BBQ Sauce, Mama Mae's Mac & Cheese. Snacks/Other: Tequila, Del Monte Mixed Fruit Cup No Sugar Added, Old Croc Bacon & Jalapeño Aged Cheddar. more...
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2392 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 55 minutes, Resting - 20 hours and 51 minutes, Desk Work - 44 minutes. more...
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gaining 8.4 lb a week
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