Weigh In record (no journal entry) for 28 April 2013
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160.2 lb
Lost so far: 21.8 lb.
Still to go: 40.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2013:
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322 kcal
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Fat: 6.50g | Prot: 34.81g | Carb: 33.34g.
Breakfast: Egg White, Honeycrisp Apples. Lunch: Chicken Breast, Honeycrisp Apples, Tomatoes, Cucumber (Peeled). Dinner: Whole Foods Market Stevia, Strawberries, Tomatoes, Cucumber (Peeled), Shrimp. more...
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losing 2.4 lb a week
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