Weigh In record (no journal entry) for 12 April 2020
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206.6 lb
Lost so far: 15.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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1842 kcal
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Fat: 106.61g | Prot: 70.91g | Carb: 125.21g.
Breakfast: 2% Fat Milk, Nutiva Organic Chia Seed, So Delicious Organic Almond Milk with Cashew Unsweetened, Fiber One Original Bran Cereal, Special K, Cream (Half & Half). Lunch: Tomato Paste, Duke's Mayonnaise, Egg. Dinner: Caesar Salad with Romaine, Smithfield Thick Cut Bacon, Butter, Cabernet Sauvignon Wine, Duke's Mayonnaise, Bacon Grease, Brussels Sprouts, Great American Steak Company Beef Ribeye Steaks, Sweet Potato. more...
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losing 0.6 lb a week
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