Isabelle9597's Journal, 12 April 2020

Isabelle9597's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2020

185.8 lb Lost so far: 10.6 lb. Still to go: 42.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2020:

1416 kcal

Fat: 45.17g | Prot: 55.58g | Carb: 198.65g. Breakfast: Pflaumen, Odenwald Apfelmus, Proteinpfannkuchen neu. Lunch: Elavegan kartoffelgratin. Dinner: Granny Smith Äpfel, REWE Cashew Creme, Pflaumen, Proteinpfannkuchen neu. Snacks/Other: Alpia Zartbitterschokolade. more...

2282 kcal

Activities & Exercise: Running (jogging) - 5/mph - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 9 hours. more...

losing 6.2 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Isabelle9597's weight history

view complete history

Isabelle9597's Journal, 12 April 2020

Submit a Comment

Other Related Links

Members

Isabelle9597's weight history